In 100 g (Grams) of Beans, white, mature seeds, canned there is 0 µg of Folic acid.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Beans, white, mature seeds, canned

Beans, white, mature seeds, canned is a type of Legumes and Legume Products. The most significant nutrients in Beans, white, mature seeds, canned are listed below.

Water	70.1 g	70.1	g
Energy (calorie)	114 kcal	114	kcal
Energy (joule)	477 kJ	477	kJ
Protein	7.26 g	7.26	g
Total lipid (fat)	0.29 g	0.29	g
Ash	1.15 g	1.15	g
Carbohydrate, by difference	21.2 g	21.2	g
Fiber, total dietary	4.8 g	4.8	g
Sugars, total	0.29 g	0.29	g
Calcium, Ca	73 mg	73	mg
Iron, Fe	2.99 mg	2.99	mg
Magnesium, Mg	51 mg	51	mg
Phosphorus, P	91 mg	91	mg
Potassium, K	454 mg	454	mg
Sodium, Na	340 mg	340	mg
Zinc, Zn	1.12 mg	1.12	mg
Copper, Cu	0.232 mg	0.232	mg
Manganese, Mn	0.515 mg	0.515	mg
Selenium, Se	1.6 µg	1.6	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.096 mg	0.096	mg
Riboflavin	0.037 mg	0.037	mg
Niacin	0.113 mg	0.113	mg
Pantothenic acid	0.185 mg	0.185	mg
Vitamin B-6	0.075 mg	0.075	mg
Folate, total	65 µg	65	µg
Folic acid	0 µg	0	µg
Folate, food	65 µg	65	µg
Folate, DFE	65 µg	65	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.79 mg	0.79	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	2.9 µg	2.9	µg
Fatty acids, total saturated	0.074 g	0.074	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.069 g	0.069	g
18:0 octadecanoic, stearic fatty acid	0.004 g	0.004	g
Fatty acids, total monounsaturated	0.025 g	0.025	g
18:1 undifferentiated	0.025 g	0.025	g
Fatty acids, total polyunsaturated	0.123 g	0.123	g
18:2 undifferentiated	0.067 g	0.067	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.056 g	0.056	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.086 g	0.086	g
Threonine	0.305 g	0.305	g
Isoleucine	0.32 g	0.32	g
Leucine	0.579 g	0.579	g
Lysine	0.498 g	0.498	g
Methionine	0.109 g	0.109	g
Cystine	0.079 g	0.079	g
Phenylalanine	0.392 g	0.392	g
Tyrosine	0.204 g	0.204	g
Valine	0.38 g	0.38	g
Arginine	0.449 g	0.449	g
Histidine	0.202 g	0.202	g
Alanine	0.304 g	0.304	g
Aspartic acid	0.878 g	0.878	g
Glutamic acid	1.106 g	1.106	g
Glycine	0.283 g	0.283	g
Proline	0.308 g	0.308	g
Serine	0.395 g	0.395	g

Nutrients in Beans, white, mature seeds, canned